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Stay Healthy on the Go

24 Nutritious (and Tasty) Snacks

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Next: Endive leaves filled with part-skim ricotta.

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Sahale's Spicy Soledad Almonds

Van's All-Natural Multigrain Waffle with fruit preserves

One inch cube of hard cheese, plus dried apricot halves

One cup of mixed cereal

Endive leaves with park-skim ricotta

Bowl of pureed tomato soup and a dollap of low-fat sour cream

Cucumber with Laughing Cow Light Swiss Original Cheese

Popcorn with dark chocolate shavings

Rye melba toast with low-fat cream cheese and dried cranberries

Apple sliced with almond butter

Sliced turkey with green grapes

Low-fat Cottage Cheese With Chives and Pepper, plus Celery and Cherry Tomatoes for dipping

Almonds with dried tart cherries

Glenny's Soy Crisps

Plain oatmeal with fresh berries

Hummus with crudites

Multigrain cracker with part-skim ricotta and honey

A peach, low-fat cheese, and a piece of dark chocolate

Whole-wheat English muffin with peanut butter

Hard-boiled egg with black pepper

Steamed artichoke

Low-fat Greek yogurt with chopped walnuts and honey

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