Healthy Eating

You Should Probably Be Eating More Turmeric. Here’s How

Five simple and delicious ways to get more of the super-root in your diet.

Eating These Foods Could Make You Way Happier

And you don’t have to wait long to notice the change. 

M&M’s Might Be Removed From Your Favorite Fast Food Desserts

Go grab a candy-studded McFlurry while you can. 

9 Kitchen Hacks to Help You Eat Healthier

A well-organized kitchen certainly feels good mentally. But the way you set your kitchen up can do wonders for you physically, too. Here, nine tips for arranging your space so the healthiest choices are ones you don’t even have to think about.

3 Delicious Meals to Boost Your Brain

Try these psychiatrist-approved recipes to nourish your noggin.

Why You Should Consider Switching to Full-Fat Dairy

New research makes a case for putting down the skim. 

8 Reasons to Take a Proper Lunch Break

Consider this your hall pass.

4 Little-Known Habits of Slim People

These simple practices could have a big impact. 

3 Healthy (And Delicious) Alternatives to Pasta

Trust us: These veggie-centric substitutions will make carb cravings disappear.

4 Nutritionist-Approved Tips for a Healthier Halloween

How to avoid tears, prevent overindulging, and make leftovers go poof!

This Is Your Body on Too. Much. Food

A gastroenterologist explains what happens when you eat too much—and shares tips for feeling better afterwards.