Low-Calorie Snacks for Every Craving
Snacks for the Car
These quickie eats are easy to toss into a sandwich bag or fit nicely in a cup holder.
Sahale Snacks Tuscan Almonds With Parmesan + Herbs (¼ cup)
140 calories, 3g fiber, 5g protein, 11g fat
Note: The name-brand snacks mentioned throughout are available at supermarkets and natural-food stores.
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So maybe you can’t change your health overnight. But you can get a head start.