10 Holiday Party-Food Dilemmas, Solved
Real Simple helps you make healthy eating choices this season.
Red or White Wine?
The Better Choice: Red WineFor that you can thank the skin of the grape. "That's where the antioxidant resveratrol is found," says Ann Yelmokas McDermott, Ph.D., a nutrition researcher at Tufts University, in Boston. Resveratrol, a phytochemical with a structure similar to estrogen's, has a number of beneficial properties, such as anti-inflammatory, anticoagulant, and cholesterol-improving effects.
But… The grape skins that make red wine healthy are also the source of tannins, which can cause headaches in some people. White wine doesn't contain tannins, so it's less likely to trigger headaches.
Next: Mixed Nuts or Olives?
“The holiday season typically means travelling, dry weather, and lots of eating and drinking—all which lead to bloating and indigestion. Fortunately, you can try a quick fix that you may already have...”
PANTONE 18-3224 Radiant Orchid! Pantone revealed their 2014 color of the year ye...
from The Nest Blog » house & home
The advocacy group for the adult film industry has called for another moratoriu...
Although December and January aren't considered the prime time for weddings...
from POPSUGAR Home
Ottolenghi is a lucky man. Read more: Tastemakers , Ottolenghi ...
from Tastepartner on The Huffington Post
from HuffPost Home - The Huffington Post
In any of your gingerbread-making efforts, have you ever wished you could build...