10 Holiday Party-Food Dilemmas, Solved
Real Simple helps you make healthy eating choices this season.
Red or White Wine?
The Better Choice: Red WineFor that you can thank the skin of the grape. "That's where the antioxidant resveratrol is found," says Ann Yelmokas McDermott, Ph.D., a nutrition researcher at Tufts University, in Boston. Resveratrol, a phytochemical with a structure similar to estrogen's, has a number of beneficial properties, such as anti-inflammatory, anticoagulant, and cholesterol-improving effects.
But… The grape skins that make red wine healthy are also the source of tannins, which can cause headaches in some people. White wine doesn't contain tannins, so it's less likely to trigger headaches.
Next: Mixed Nuts or Olives?
Most Popular Galleries
“Before you get busy packing the basket, take a second to find out if you’re smarter than the average bear. (Answers below the photo!) 1. If you’ve been stung by a bee, what can you use to remove the...”
A thing of beauty should be a joy forever—or at least until five o’clock. Here’s how to stretch the life of your makeup, hair, manicure, perfume—and more.
If you want your obsession for ombre manicures, mustache mugs and chevron pillow...
from The Nest Blog » house & home
A woman has given birth to a more than 13-pound baby at a southeastern Pennsylv...
In the heart of Soho sits a classic, New York apartment with a California soul. ...
from POPSUGAR Home
This week's worst-dressed list was filled with moments we'd like to fo...
from Tastepartner on The Huffington Post
from HuffPost Home - The Huffington Post
On Easter Sunday candy-colored baskets will be out in full force. But as anyone...