Healthy Snacks for Common Cravings

If You’re Craving Something Rich and Chewy

The cure: A LaraBar. Seemingly sinful, it’s packed with nothing but good-for-you stuff, like unsweetened cocoa and dates. Each LaraBar is the equivalent of 1½ servings of fruit, so it’s fiber-rich―which Callahan likes, since most Americans eat only about half the fiber they need each day.