Healthy Fast Food and Takeout By Sally Wadyka
Yes, you do want fries with that. Here, how to enjoy takeout without going overboard.
Wendy’s
If You Usually Order:
A loaded baked potato (stuffed with bacon, cheese, low-fat sour cream, and Buttery Best spread) and a small Original Chocolate Frosty.Make It Healthier:
Save 130 calories and 16 grams of fat by loading your potato with chili, low-fat sour cream, and broccoli.Better Yet:
Try a baked potato topped with chili, broccoli, and chives. It is filling, has loads of fiber, and has a mere 370 calories and 3 grams of fat. Add a glass of 1 percent reduced-fat chocolate milk to satisfy a sweet tooth.Next: KFC
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