Healthy Fast Food and Takeout
Yes, you do want fries with that. Here, how to enjoy takeout without going overboard.
If You Usually Order:Fried vegetable dumplings and shrimp lo mein.
Make It Healthier:Specify steamed dumplings, and ask that your shrimp be served with brown rice (a high-fiber whole grain) rather than noodles (made from refined white flour).
Better Yet:Pile on the vegetables (opt for vitamin- and fiber-rich bok choy and broccoli; go light on less-nutritious baby corn and water chestnuts), and be judicious with sauces (try low-sodium soy).
Most Popular Galleries
“Our friends at POPSUGAR say it best: “Instead of spending lunch glued to your computer, take advantage of some much-deserved ‘me time’ with these 15 tips to make every day a little bit healthier (and...”
Date night can take on lots of forms: extreme, creative, outdoor and offbeatR...
from The Nest Blog » house & home
A Chinese retailer is offering insurance to customers who buy infant milk powde...
When the photos of Kim Kardashian and Kanye West's new home hit the Interne...
from POPSUGAR Home
Your childhood dream has been fulfilled. Read more: Chocolate To...
from Tastepartner on The Huffington Post
from HuffPost Home - The Huffington Post
The style was pretty well set when kitchen designer Jane Powell created this ki...