Healthy Fast Food and Takeout
Yes, you do want fries with that. Here, how to enjoy takeout without going overboard.
If You Usually Order:Fried vegetable dumplings and shrimp lo mein.
Make It Healthier:Specify steamed dumplings, and ask that your shrimp be served with brown rice (a high-fiber whole grain) rather than noodles (made from refined white flour).
Better Yet:Pile on the vegetables (opt for vitamin- and fiber-rich bok choy and broccoli; go light on less-nutritious baby corn and water chestnuts), and be judicious with sauces (try low-sodium soy).
Most Popular Galleries
“Our friends at POPSUGAR say it best: “Instead of spending lunch glued to your computer, take advantage of some much-deserved ‘me time’ with these 15 tips to make every day a little bit healthier (and...”
Date night can take on lots of forms: extreme, creative, outdoor and offbeatR...
from The Nest Blog » house & home
We hear over and over again that stress is unhealthy. And all that talk makes u...
If you adore the eclectic, vintage-inspired look of the Urban Outfitters apartme...
from POPSUGAR Home
This dessert takes no time at all to prep, but it looks REAL fancy. ...
from Tastepartner on The Huffington Post
from HuffPost Home - The Huffington Post
We have a small, narrow entry in our home that seriously lacks storage. So havi...