Healthy Eating

Healthy Fats Aren’t So Healthy When You’re Stressed

Just had a rough day? Here’s a sneaky new way it could be affecting your body.

How to Handle Picky Eaters

Tips for dealing with common standoffs.

5 Things Every Parent Needs to Know About Picky Eating

Although the reasons for it may be complex, most run-of-the-mill picky eating can be addressed with some common rules, say experts.

When to Worry About Picky Eating

Most picky eating is normal and—though frustrating—temporary. But in some cases it may signal a more serious underlying issue.

You Should Probably Be Eating More Turmeric. Here’s How

Five simple and delicious ways to get more of the super-root in your diet.

Eating These Foods Could Make You Way Happier

And you don’t have to wait long to notice the change. 

M&M’s Might Be Removed From Your Favorite Fast Food Desserts

Go grab a candy-studded McFlurry while you can. 

9 Kitchen Hacks to Help You Eat Healthier

A well-organized kitchen certainly feels good mentally. But the way you set your kitchen up can do wonders for you physically, too. Here, nine tips for arranging your space so the healthiest choices are ones you don’t even have to think about.

3 Delicious Meals to Boost Your Brain

Try these psychiatrist-approved recipes to nourish your noggin.

Why You Should Consider Switching to Full-Fat Dairy

New research makes a case for putting down the skim. 

8 Reasons to Take a Proper Lunch Break

Consider this your hall pass.