Mind & Mood

6 Ways to Celebrate Mother’s Day If Your Mom Has Passed

A few thoughtful, practical, and surprising ideas for honoring her memory.

Ditch the Tablet for a Real Book If You Want to Sleep Better

It might be time to change your bedtime reading habits.

1 Habit That Can Completely Change Your Workday

A little mindfulness benefits your coworkers, too.

9 Things You Should Never Say to a Grieving Person

Even your most well-intentioned words can definitely hurt.

Here's What Your Voice Says About You

Literally. Science suggests people might be able to tell what you look like—even when they’re only hearing you speak.

The Unexpected Reason You're Not Getting Enough Sleep

And it's not just you—your neighbors have the same problem, too.

A Quick, Cheap, and Effective Way to Fight Symptoms of Depression and Anxiety

This technique reduced depressive symptoms by 40 percent in only two months.

A Shocking Number of Americans Can't Identify Presidents

A new study says many people recognize past commanders-in-chief who never were.

Here's What Those Phantom Phone Vibrations Really Mean

And why they might be bad for your health.