Mind & Mood

Here’s How Giving Up Facebook Could Make You Happier

All the social comparisons might be causing more harm than good.

Here’s Why Adele’s New Song Makes You Feel So Emotional

New research shows how songs can manipulate our feelings.

How to Deal With the Forgetful People in Your Life 

And tips for improving your own memory, too. 

5 Ways to Train Your Brain

Forget names, numbers, and words? Can’t remember what you were looking for? Don’t worry: Despite occasional glitches, your brain may actually be at its peak. Here’s how to make it even sharper.

The Surprising Health Benefit of Washing the Dishes

Think twice before passing off this task. 

The Quickest Way to Eliminate Tension

Use these simple hands-on techniques—no massage therapist required.