A Quick, Cheap, and Effective Way to Fight Symptoms of Depression and Anxiety
This technique reduced depressive symptoms by 40 percent in only two months.
A Shocking Number of Americans Can't Identify Presidents
A new study says many people recognize past commanders-in-chief who never were.
Here's What Those Phantom Phone Vibrations Really Mean
And why they might be bad for your health.
The One Phrase You Should Never Use to Describe Mental Illness
It can do more harm than good.
3 Things to Do When You’re Paralyzed by Stress
When you’re so frazzled that you can barely see straight, let alone deal with one more crisis, that’s a sign that you’ve been tense for too long, and that your stress is on the verge of morphing from the run-of-the-mill variety into the toxic kind. Here are three proven ways to break the stress cycle.