Mind & Mood

6 Signs the Holidays Are Making You Craz

You bake 20 pounds of spiced nuts at 3 a.m., even though you have the flu...or cry on Christmas morning when your 4-year-old ignores the giant stuffed panda but loves that 99-cent pack of gum. Those are just a few of the warning signs that the stress is getting to you. Let these wise men and women offer a reality check—and tips for finding joy again.

Here’s How Giving Up Facebook Could Make You Happier

All the social comparisons might be causing more harm than good.

Here’s Why Adele’s New Song Makes You Feel So Emotional

New research shows how songs can manipulate our feelings.

How to Deal With the Forgetful People in Your Life 

And tips for improving your own memory, too. 

5 Ways to Train Your Brain

Forget names, numbers, and words? Can’t remember what you were looking for? Don’t worry: Despite occasional glitches, your brain may actually be at its peak. Here’s how to make it even sharper.

The Surprising Health Benefit of Washing the Dishes

Think twice before passing off this task.