Relax More, Stress Less
Learn the secrets to balancing your life—and reducing stress.
Say Ahhhh!
Don’t You Deserve a Little Pampering?
All it takes is one luxuriant product—a beautiful brush, a rich soap—to make you feel indulged.
Easy Ways to Unwind
Need a little help relaxing? Here are great ways to tame tension and soothe stress.
3 Quick Ways to Relieve Stress
Reap the health benefits of lowering your stress level in just minutes.
Photo: Elinor Carucci
Manage Your Stress
Feel as if you’re about to snap? Learn what causes stress, along with proven strategies for controlling it.
Photo: Thayer Allyson Gowdy
The Two-Week Stress-Less Plan
Feeling overwhelmed? Stop stress in its tracks with this 14-day relaxation regimen.
Photo: Ellen Silverman
Relax in An Instant
You don’t have to check into a spa to unwind. For stress relief, weave these six mini-breaks into your day.
Photo: Christopher Baker
More Stress-Free Tips
7 Little Bathtime Luxuries
How to Worry Less
Banish a Bad Mood in 15 Minutes
Get a Good Night’s Sleep
Easy Yoga Workout
Get an Energy Boost From Deep Breathing
Adirondack Chairs for SummerBath Therapy
Can I Make My Own Bubble Bath?
Real Simple answers your questions.
5 Essential Beauty Oils
Try one of these oil-based salves for supersoft hair, skin, and nails.
The Less Stress Checklist
Take a few simple measures now to save yourself time and trouble—and a whole lot of stress—later. (Tips courtesy of Gretchen Rubin, author of The Happiness Project.)
- Keep stamps on hand. There’s nothing worse than having to dash to the post office when you’re already rushed.
- Keep a bit of extra cash in the house. In case you forgot to swing by the ATM in time, this back-up stash will hold you over until your next trip to the bank.
- Have a good book to read. Keep it ready for those times when you just want to escape for a little while.
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