What Is Your Body Language Saying?
How to Read Bodies
Standing With Legs Apart
This position, feet and legs shoulder-width apart, signals dominance and determination, says Goman. When asserting your side of an argument or discussion, stand your ground—literally. For an extra boost, place your hands on your hips. This is a traditional position of power.
No surprise here: You lean toward people you like and pull away from those you don’t. On a date? Take note of your companion’s direction—and yours. Subtly mirroring movements builds trust.
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So maybe you can’t change your health overnight. But you can get a head start.