What Is Your Body Language Saying?
How to Read Bodies
Standing With Legs Together
This conservative stance denotes deference, says Goman.
Do you align yourself with the head honcho at work? Most people position their bodies or feet toward the person who has captured their focus. Coming to attention and squaring your chest at the sight of your boss is a sign of respect. Another note about proper alignment: If someone approaches you and a friend in the middle of a conversation and you want to give the newcomer a nonverbal invitation to join in, angle your bodies outward by 45 degrees. This subtle sign of inclusion shows the person that she is welcome.
So maybe you can’t change your health overnight. But you can get a head start.