Emotional Health

These Short Videos Can Boost Your Mood Instantly, Research Says

A new study found the five-minute guided exercises helped people feel calmer and happier.

What Being Expected to Check Email After Work Does to Your Health

Science confirms it: Your boss’s after-hours expectations might be making you sick.

New Study Suggests Brain Glitch May Cause OCD

The findings could lead to better treatment for the troubling disorder.

8 Signs Your Teen Might Be Depressed

Here’s how to know if the problem is more than just moodiness.

One (Surprising) Trick That Might Help Beat Insomnia

Can’t sleep? Scientists say you should stop trying.

These Are the Biggest Risk Factors for Anxiety

New research highlights five circumstances that up your risk.

Being a Workaholic Can Cause Serious Health Problems

Take the quiz to find out if your work ethic has become problematic. 

Tylenol Ingredient May Impair Your Ability to Empathize With Others

New research suggests acetaminophen could have surprising side effects.

This New, Hysterically Funny Memoir Is About... Cancer

In her new book, Mary Elizabeth Williams promises you’re not in for “a one-way ticket to Bummer Town.”