Boost Your Brainpower
In the Evening
6. Switch Your Brushing Routine
Or, rather, use your nondominant hand. This challenges your brain to exercise nerve cells on the side that you don’t typically use. Fighting cavities and memory loss: a fresh take on multitasking.
When it comes to the do’s and don’ts, you’ve got lots of questions. Here, solutions for making the season merry and bright.