What you need to know―the crucial tests, the diet tweaks, the exercises (and the shortcuts)―to keep yourself fit.
Doing exactly the right thing can seem impossible. These quick methods come close.
Photo: Greg Clarke
Dinner's at eight, but you just can't wait. A healthy snack will tide you over.
Photo: Ann Stratton
So maybe you can’t change your health overnight. But you can get a head start.
Photo: Christopher Baker
You’ve set a health goal—to lose weight, increase your energy, boost your libido. So what approach will work better, diet or exercise?
Photo: James Wojcik
If you loved the following eight celebrity couples’ weddings, you’ll...
from The Nest Blog » house & home
Sierra Leone voted to pass a new amendment to its health act, imposing possible...
If you've added walk-in closets, home offices, and eat-in kitchens to your ...
from POPSUGAR Home
Mike Francesa, a radio host on New York City's WFAN, is never short on opi...
from Tastepartner on The Huffington Post
from HuffPost Home - The Huffington Post
When September comes into view, I have to admit I get a bit excited — OK, a lo...