Sneakers for Every Type of Workout
No matter your exercise routine, one of these well-engineered picks is sure to fit it.
Free XT Quick Fit+ by Nike
If you love high-impact classes at the gym, then this is the shoe for you. Rubber pods on the soles provide great traction,
while the sleek upper has limited stitching for better flexibility.
Great for: Cross training
To buy: $54, shoebacca.com.
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So maybe you can’t change your health overnight. But you can get a head start.