Trim Your Inner Thighs With Easy Exercises
Move 2: First-Position Plié Squat
Begin with heels touching and toes slightly turned out. (A) Keeping heels together, rise up onto your toes. (Hold on to a
wall if you feel wobbly, but maintain posture.)
(B) Bend your knees into a half squat for two counts, then come back up in two counts, keeping heels together.
Most Popular Galleries
So maybe you can’t change your health overnight. But you can get a head start.