Trim Your Inner Thighs With Easy Exercises
Move 1: Wide-Stance Squat
(A) Stand with feet slightly wider than shoulder-width apart and toes pointed out to 10 o’clock and 2 o’clock.
(B) Slowly lower for two counts into a squat position. Hold the squat for one count, then straighten your legs for two counts to go back to the starting position.
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So maybe you can’t change your health overnight. But you can get a head start.