6 Challenging Partner Exercises
Move 6: Dynamic Lunge
(A) Stand facing your partner at arm’s length, clasping hands between you.
(B) Lunge forward with your right leg as your partner lunges backward with her left leg. Reverse the motion, lunging backward with your right leg as your partner lunges forward with her left. Complete 12 reps, then switch legs and repeat.
Most Popular Galleries
So maybe you can’t change your health overnight. But you can get a head start.