6 Challenging Partner Exercises
This two-person workout introduces some (friendly!) competition to keep you motivated.
(A) Stand facing your partner at arm’s length with feet slightly wider than hip-width apart. Grasp your partner’s forearms.
(B) Maintaining a secure grip, lean back slightly as you both squat down until your thighs are about parallel to the floor. Pause for three seconds, then slowly return to the starting position. Repeat 12 times.