Move 5: Lunge With Biceps Curl
Holding two full bottles, stand with left foot forward (near right).
Lower into a lunge (far right). Do a biceps curl, then lower. Straighten knees to stand. Repeat for a minute, then switch legs.
Most Popular Galleries
A thing of beauty should be a joy forever—or at least until five o’clock. Here’s how to stretch the life of your makeup, hair, manicure, perfume—and more.