How to Start Running
Do for: 3 Minutes
1½-Minute Run + 1½-Minute Walk
You’re in the home stretch, so challenge yourself to pick up the pace slightly (while still leaving yourself enough lung capacity to sing out loud). At the same time, take longer strides to push yourself.
A thing of beauty should be a joy forever—or at least until five o’clock. Here’s how to stretch the life of your makeup, hair, manicure, perfume—and more.