The Best Triceps Exercises for Women
Move 2: Stability-Ball Push-Up
(A) Come into a plank position, with your toes resting on a stability ball. Place your hands a little closer than shoulder-width apart. (B) Bend your arms slowly until your elbows reach a 90-degree angle, then press back up to straighten. Do 12 repetitions.
A thing of beauty should be a joy forever—or at least until five o’clock. Here’s how to stretch the life of your makeup, hair, manicure, perfume—and more.