Relieve Your Sore Feet in 15 Minutes
Move 2: Toe Release
Stand as if you’ve just taken a step forward with your right leg (so your left leg is behind you). Tuck your left foot under so the tops of your toes touch the floor. You should feel a stretch along the top of your foot. Hold, then switch feet.
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When it comes to the do’s and don’ts, you’ve got lots of questions. Here, solutions for making the season merry and bright.