6 Bicycle Accessories

Now that the weather’s warmed up, it’s time to get out the bike and hit the snow-free paths! Gear up in style with these pretty (and practical) picks.

A Festive Super Bowl Menu Fit for Patriots Fans

Show your support on game day by serving up dishes that feature ingredients found in the New England Patriots’ home state of Massachusetts. Or, try this menu if you're rooting for the Seattle Seahawks.

The Ultimate Seattle Seahawks Super Bowl Menu

Gear up for the big game with dishes that highlight ingredients found in the Seattle Seahawks’ home state of Washington. Or, try this menu if you're rooting for the New England Patriots. 

Boyfriend Gift Ideas for Every Type of Guy

Not sure what to get the man in your life this year? Try these budget-friendly picks from our 2015 Holiday Gift Guide. Or, find more great gifts for everyone on your list here.

9 Dos and Don’ts of Walking

Contrary to popular belief, fitness walking doesn’t have to look ridiculous. With proper form, you’ll simply look like a woman on a mission. Here’s how.

6 Secret Benefits of Walking

It gets you out of the house—and also, as new research reports, out of mental ruts and into terrific physical shape. A step-by-step guide to the simplest fitness plan ever.

5 Common Health Goals: Diet vs. Exercise

You’ve set a health goal—to lose weight, increase your energy, boost your libido. So what approach will work better, diet or exercise?

4 Bike Maintenance Tips

Roll through this quick checklist and you (or your kids) can ride off safely into the sunset.

4 Kettlebell Workout Tips

New to kettlebells? Follow these four pointers for a safer, more effective workout.

6 Exercises That Stretch You Out

No flexibility in your schedule? Rest assured, this stretching routine is quick—and its benefits are many.

5 No-Excuses Workouts

Is a little voice inside your head insisting that your obstacles to exercising are stronger than you are? Psych it out with a few ingenious strategies that overcome just about every excuse.


6 Fitness Trends You Should Try—or Should You?

Spinning isn’t in your wheelhouse, and Zumba doesn’t move you anymore. Is there a new craze worth getting worked up about? Experts vet the six most buzzworthy.