Tennis Ball as Neck Massager

A clever way to repurpose an everyday item.

Tennis Ball as Neck MassagerPhotos: Erica McCartney; Styling: Linden Elstran

Give yourself a tension-relieving rubdown. Place two balls in a sock and lie on the floor so that the balls are under the base of your neck. Gently nod your head up and down.

Read More About:Fitness & Exercise

What do you think about this article? Share your own solutions and ideas

View Earlier Comments
Advertisement

Quick Tip

Nuts

Juice may serve up vitamins, but it won’t do much to ease hunger: Unlike solid foods, liquids don’t trip the brain’s satiety mechanism. For a more effective snack, pair a glass of 100 percent juice with a few nuts. Get more tips.