What’s Your Body Trying to Tell You?
Every pop, ping, ache, and pain has a meaning. Here’s when to take action.
Cracking Joints
Most Likely Causes
The fluid around a joint contains a variety of gases, such as oxygen and nitrogen. When you crack a joint, you cause the joint to stretch, which rapidly releases gas bubbles that snap, crack, or pop. The cracking sound could also be due to a tendon rubbing across bone.Less Likely Cause
If you feel pain each time a joint cracks, it may be a sign of a cartilage or joint problem, such as arthritis.What to do:
- If the cracking doesn't hurt, don't sweat it.
- If you have pain or swelling, or the joint is red or warm or has limited motion, see a doctor to find out what's going on.
Next:
Dry Eyes
Most Popular Galleries
Hot Topic
“I spend a lot of time in my work-out attire, even on non-working out days. My yoga pants are almost never put away because
they are either being washed or being worn. This should be a major indicator...”
More From
10 Cool Pairs of Yoga Pants from Refinery29
Advertisement
What's Hot
What Causes Dark Circles Under Your Eyes?
If your dark circles aren’t quite this adorable, you don’t have to grin and bear it. Try these (en)lightening strategies to minimize them.

For years and years my husband and I lived in an apartment that was fairly avera...
from The Nest Blog - Home Décor, Cooking, Money, Health & Sex News & Advice » house & home
An extract from the kava plant can treat people with chronic anxiety, an study f...
from FOXNews.com
We're back at the International Contemporary Furniture Fair in New York to ...
from POPSUGAR Home
Ottolenghi is a lucky man.
Read more: Tastemakers , Ottolenghi ...
from Tastepartner on The Huffington Post
From porches to patios, transform your outdoor space with smart decorating trick...
from Home on Huffingtonpost
From pale, soft buttery yellows to bold, zingy citrus hues, yellow is a happy c...
from Houzz














