Solutions for Everyday Overindulging
Your Overindulgence: CaffeineWhat you did: Overshot your caffeine tolerance with several shots of espresso, ending up as twitchy as a jitterbug.
Now what? Wait it out. "The stimulant effects of caffeine tend to last four to six hours," says Roland R. Griffiths, Ph.D., a professor in the departments of psychiatry and neuroscience at the Johns Hopkins School of Medicine, in Baltimore, who has been studying the effects of caffeine for the last 20 years. Unfortunately, there’s nothing you can do to speed up the process. But you can manage the symptoms.
- Take a walk or listen to soothing music―anything that relaxes you should help counter nervousness and anxiety.
“Before you get busy packing the basket, take a second to find out if you’re smarter than the average bear. (Answers below the photo!) 1. If you’ve been stung by a bee, what can you use to remove the...”
If you want your obsession for ombre manicures, mustache mugs and chevron pillow...
from The Nest Blog » house & home
Inspired by a video exploring the damage caused by sugary foods, one family wen...
If you're itching to give your space a Spring makeover . . ....
from POPSUGAR Home
Slightly creepy, but an all-star cuddler. Read more: Food Gear ,...
from Tastepartner on The Huffington Post
from HuffPost Home - The Huffington Post
The dream of a summer lake house seems to exist for a lot of us, perhaps plante...