Got Hot Flashes? Acupuncture May Offer Relief, Study Finds
For many women, the natural remedy reduced hot flashes and night sweats by 47%—and for a small group, the benefit was almost double.
If You Get Frequent Headaches, You May Want to Have Your Thyroid Tested
New research has found that people with headache disorders (especially migraines) are more likely to be diagnosed with hypothyroidism.
Your Birth Control Pill Might Raise Your Depression Risk
A new study on 1 million women found that those who used hormonal contraceptives (especially progestin-only pills and IUDs) were more likely to be prescribed an antidepressant.
Holiday Weight Gain Is Real, Study Says—and It Starts in October
The research also found that it can take five months to get back to your normal weight.
Sorry, But Yoga Might Not Count Toward Your Weekly Exercise Goals
But certain styles do ramp up the intensity—and even gentle classes have plenty of benefits.
An Easy, All-Natural Way to Get Rid of Garlic Breath Quickly
Raw produce works best at destroying odor-causing volatile compounds, found a new study.