4 Little-Known Habits of Slim People

These simple practices could have a big impact. 

4 Common Prescription Medication Mistakes

Avoid making dangerous mistakes with your medications by following these simple strategies.

7 Scientifically-Backed Ways to Boost Your Metabolism

Here's the skinny on how you might be able to speed up your metabolism—in spite of itself.

A Quick, Cheap, and Effective Way to Fight Symptoms of Depression and Anxiety

This technique reduced depressive symptoms by 40 percent in only two months.



A Shocking Number of Americans Can't Identify Presidents

A new study says many people recognize past commanders-in-chief who never were.

The Best Ways to Workout Without a Gym

When it comes to customizable workouts, the offerings on your mobile device or smart TV far outpace those at your local gym. Here are 12 worth working up a sweat over.

This Is the Ideal Bedtime for Teens

And it might just be the key to better grades.

The Scary Reason The Cost of Your Health Insurance Might Go Up

Even though new research suggests BMI may be an inaccurate measurement of health.