Halibut, Mushroom, and Scallion Kebabs Over Brown Rice With Spicy Cilantro Sauce

halibut-mushroom-scallion-kebab
Photo by Emily Kinni
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  • Serves 2
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 481 calories
    • Fat 23 g (3 g saturated fat)
    • Cholesterol 56 mg
    • Sodium 209 mg
    • Protein 26 g
    • Carbohydrate 41 g
    • Sugar 2 g
    • Fiber 3 g
    • Iron 2 mg
    • Calcium 32 mg

Heat broiler. Cook the brown rice according to the package directions.

Combine the cilantro, shallot, vinegar, red pepper, 2 tablespoons of the oil, and a pinch salt in a small bowl.

Combine the halibut, mushrooms, scallions, the remaining tablespoon of oil, and a pinch each of salt and black pepper in a medium bowl. Thread onto skewers. Broil, turning once, until the halibut is opaque throughout, 7 to 9 minutes.

Ingredients

  1. Check 1/2 cup brown rice
  2. Check 1/2 cup fresh cilantro, chopped
  3. Check 1/4 shallot, chopped
  4. Check 1 teaspoon red wine vinegar
  5. Check 1/8 teaspoon red pepper flakes
  6. Check 3 tablespoons olive oil
  7. Check Kosher salt and black pepper
  8. Check 1/2 pound boneless, skinless halibut, cut into 1 1/2-inch pieces
  9. Check 12 shiitake mushrooms (about 4 ounces)
  10. Check 2 scallions, cut into 1-inch pieces

Directions

  1. Heat broiler. Cook the brown rice according to the package directions.
  2. Combine the cilantro, shallot, vinegar, red pepper, 2 tablespoons of the oil, and a pinch salt in a small bowl.
  3. Combine the halibut, mushrooms, scallions, the remaining tablespoon of oil, and a pinch each of salt and black pepper in a medium bowl. Thread onto skewers. Broil, turning once, until the halibut is opaque throughout, 7 to 9 minutes.
  4. Serve the kebabs over the brown rice with the sauce.