The Best Slow Cookers
Hamilton Beach 6-Quart Programmable Stovetop Slow Cooker
With this convenient unit, slow cooking truly is a one-pot meal: Simply brown meat in the removable insert on your stove,
then add the rest of your ingredients and let dinner finish in the slow cooker.
To buy: $70, target.com.
So maybe you can’t change your health overnight. But you can get a head start.