Summer’s Best Fruits and Vegetables
How to choose: Select yellow squash and zucchini that are less than 8 inches long. (Larger, older ones tend to be bitter.) Make sure the
squash have bright skins and are firm, particularly at the stems.
How to store: Refrigerate yellow squash and zucchini in a plastic bag up to 5 days.
Best uses: You can eat summer squash grilled, roasted, sautéed, steamed, or raw.
Try these recipes:
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So maybe you can’t change your health overnight. But you can get a head start.