Easy On-the-Go Snack Ideas

No time to sit down for a meal? Grab one of these portable snacks for a quick hunger fix.

Snack Chat

This is How Nutritionists Snack at Work 

10 healthy picks that'll keep you satisfied and energized on the clock.

10 Recipe Ideas for Smoothies

Want to shake up your breakfast or midafternoon-snack routine? Give these delicious (and nutritious) drinks a whirl.


12 Easy Snacks for Kids

These after-school snacks are easy enough for kids to make for themselves, but healthy enough to be Mom-approved.


Ingredient Guide

Healthy After-School Snacks

REAL SIMPLE. REAL LIFE. resident foodie Nathan Lyon offers these nutritious afternoon alternatives. (Yes, your kids will actually eat them!)

Low-Calorie Snacks for Every Craving

Between-meal bites don’t have to be boring (or bad for you). Here are 42 tasty options—for the car, the couch, and beyond.