10 Organic Foods That Aren’t Worth Buying
The tough, spiny skin can make peeling a pineapple a prickly endeavor, but it also keeps the fruit from absorbing agricultural chemicals. When picking a pineapple, remember that it will not ripen once picked–it will only soften. And the color of a pineapple does not indicate the sweetness, so choose one that is firm, with green, fresh-looking leaves.
So maybe you can’t change your health overnight. But you can get a head start.