The Best Milk Alternatives
All hail the nondairy queens. These winning soy, almond, rice, and oat milks are nutritious, delicious, and ready to rule your morning.
Best Original Soy Milk
Silk Soymilk Original
This rich, high-protein standby, which comes slightly sweetened, pairs well with everything from coffee to oatmeal.
To buy: $4 for 64 ounces, at supermarkets.
Featured May 2014
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So maybe you can’t change your health overnight. But you can get a head start.