5 Healthy Low-Fat Snacks From the Grocery Store
Kind Nuts and Spices Dark Chocolate Nuts and Sea Salt Bar
This is a candy bar for those who crave sweet and salty: Think crunchy almonds, peanuts, and walnuts tossed with sea salt,
then finished with a drizzle of rich chocolate. (Note: Though the bar contains 15 grams of fat, in this case it’s the good
kind from protein-packed nuts.)
To buy: $2 for a 1.4-ounce bar, at Whole Foods Markets and natural and specialty food stores.
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So maybe you can’t change your health overnight. But you can get a head start.