A Guide to Leafy Greens
Need a break from spinach or kale? Sub in chard, a nutritional powerhouse in its own right. Use its slightly sweet stems and
leaves to class up a pasta dish or add depth to a winter soup. (But note: The stems need extra cooking time, so chop them
up and add them to the pan a few minutes before the leaves.)
See how to choose, store, and prepare chard.
Most Popular Galleries
So maybe you can’t change your health overnight. But you can get a head start.