9 Essentials for an Ice Cream Sundae Bar
Dannon Oikos Vanilla Greek Frozen Yogurt
The classic flavor gets a makeover in this new, velvety take that has lower lactose, calories, and fat than regular ice cream.
To buy: $4 for one 16-ounce container, at grocery stores.
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So maybe you can’t change your health overnight. But you can get a head start.