5 Foods That Help You Sleep
Mom always said to drink a warm glass of milk before bed—and it turns out she was right. “Anything warm raises the body temperature, and that naturally makes you feel sleepy,” says Somer. “It’s like an internal bubble bath.”
A thing of beauty should be a joy forever—or at least until five o’clock. Here’s how to stretch the life of your makeup, hair, manicure, perfume—and more.