8 Fast, Convenient Breakfasts
Kashi Golden Goodness Cereal
A bowl of these crunchy fiber-packed clusters and flakes has it all: oats, brown rice, rye, and buckwheat, plus a sweet drizzle
To buy: $4 for one 14.7-ounce box, at supermarkets.
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So maybe you can’t change your health overnight. But you can get a head start.