10 Healthy Foods That Cost Under $1
Brown Rice (about $1.99 per pound or $0.18 per ¼-cup dry serving)
Compared with white rice, brown rice provides more nutritional bang for your buck. “It has more fiber and therefore a lower glycemic index than white rice, so it will give you a steadier level of energy,” says Stadler. This is because brown rice does not undergo the processing that white rice does, which removes many disease-fighting nutrients and substances, such as vitamin E, antioxidants, and fiber.
If your dark circles aren’t quite this adorable, you don’t have to grin and bear it. Try these (en)lightening strategies to minimize them.