6 Tasty Breakfast Foods
Three Sisters Multigrain Cinnamon Cereal
Topped with a slick of cinnamon-laced frosting, these crispy squares of shredded wheat and barley go down easy.
To buy: $3.50 for one 14.5-ounce bag, at Whole Foods Market and other natural food stores.
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So maybe you can’t change your health overnight. But you can get a head start.