The Best Hummus
Best Red Pepper
Sabra Roasted Red Pepper
A marvel of subtlety, this thick, creamy dip is not too sweet (a common fault of pepper spreads). Pair it with carrots or celery sticks, since wimpy crackers will crumble on contact.
To buy: $4 for 10 ounces, at supermarkets.
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So maybe you can’t change your health overnight. But you can get a head start.