Best Energy Bars
Best Crunchy Energy Bar
Powerbar Nut Naturals Fruit & Nuts
A "just right" mix of almonds, peanuts, and strawberries.
Dietitian's verdict: The carbohydrates (20 grams) and protein help build muscle. (Contains 210 calories, 10 grams of protein, and three grams of fiber.)
Clif Mojo Honey Roasted Peanut
All nuts, no fruit.
So maybe you can’t change your health overnight. But you can get a head start.