Tips from Silk Pure Almond Almondmilk™

Make simple substitutions without sacrificing taste.

When it comes to maintaining a healthy weight, every bite counts. Look for calorie-friendly choices that are easy to love, like creamy, smooth, and refreshing Silk® Pure Almond™ almondmilk. With just 60 calories a serving, this satisfying and flavorful swap goes everywhere milk* goes, including cereal, coffee, smoothies, and homemade baked goods.

Be sip savvy.

Coffee drinks, soda, alcohol, even juices are loaded with excess calories that offer little to no nutritional value. Make water your main beverage choice—infuse it with strawberries, lemons, cucumbers, or mint for a flavorful yet healthful twist. Or give your favorite drink a smart upgrade, like a latte featuring 60-calorie Silk Pure Almond™ almondmilk that’s also rich in antioxidant vitamin E.

Indulge in everyday pleasures.

Crispy fried chicken. Creamy sweet potatoes. Decadent chocolate cake. With a few creative cooking tips, you can lighten up all of the above for a delicious—and guiltless—taste experience. Try Silk Pure Almond™ almondmilk in your recipes instead of dairy. Since it’s lightly sweet already, you can reduce the sugar in any dessert recipe by one-third to one-half with no difference in flavor.

Get the skinny on more choices for a healthy lifestyle.

*USDA, ARS 2008, Nutrient Database for Standard Reference, Release 21. Silk Pure Almond Original, 60 calories / svg.; 1% dairy milk, 100 calories / svg