19 Healthy Snack Ideas
19 new snack ideas that put the vending machine to shame. By Charlyne Mattox
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Turn these 10 kid-friendly ingredients into no-sweat dishes—including snacks and sides.
Roast Beef and Horseradish Cream on Pear
Mix together 1 tablespoon low-fat sour cream and 1 teaspoon prepared horseradish. Dividing evenly, top ½ sliced pear with 3 slices deli roast beef, the horseradish cream, and fresh herbs (such as chervil, parsley, or tarragon).
149 calories | 3 g fiber | 15 g protein | 4 g fat
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